Saturday, July 2, 2011

What Is Anxiety

Many will have you believe that anxiety is a condition. It is something you must learn to deal with through medication. If you have anxiety, you are looked upon as ill. Perhaps even you believe you, whatever the you, you think you are is...is ill...And here in lies the problem.

Anxiety is your bodies way of signaling to you that you are out of alignment. Your actions or thoughts are not in sync with the you that you truly are.

You came forth to be joyful, to play and to go easy upon yourself. If you are anxious, you are not living the life you know you should be living. You worry, you obsess, you fill with fearful thoughts, and then your poor body suffers horribly in response to the thoughts you are having it believe are true...when they are not...

You feel stuck...but you are not...

You feel like you cannot make a choice...but you can...

You feel like the world is staring at you...but you're not that significant to others...if you were to die...others would learn to get along without you...

You feel like you must live for others...but you do not...that is a lie you tell your own self...

You feel like you cannot have the relationship you want...but that is a lie...

You feel like you cannot stop taking drugs...but that is a lie...

You feel like your life is over...but that is a lie...because if you trust the words on this very heartfelt blog, you will learn to understand that your life, your destined life has not yet begun...

Friend, anxiety is your friend...Anxiety is the way your body signals to you that you are not following your heart...You may be living for others...You may be in a job you hate...you may be in a relationship that is draining you...Whatever the negative is...it is being internalized and expressed by your very magnificent being...

Perhaps you are in a happy relationship...perhaps you love your job...and your anxiety seems unfounded...Then it is your thought process that must learn to relax through consistent catching of ones own negative thought patterns...

What you say to you matters...

It is the basis of your well being,or your not so well being...

Joy, is found in those who understand their true purpose in life is to love themselves so much that what others think is unimportant to their level of self esteem.

When you finally realize that your job-your purpose as is mine, and all others here is to not criticize one another, or ourselves, but it is to hold ourselves up and others as well in the truth that at our core we are all one...and that core is simply Love...

Friday, July 1, 2011

Why Am I So Depressed

If you are depressed, it is because you are not in alignment with your higher self.

You came here to grow.

If you are not growing, then your higher self feels as if it is in chains and shackles.

This is why marriages fail. This is why people commit suicide. The feeling of death within a walking body is like rotting from the inside out.

You must turn your mind away from others, society, and the conditioning of old.

You must turn your self towards your own self...and to begin treating your self well, even if that upsets others.

You did not come here to make others happy...You came here to expand consciously and to learn how to, in this life time, to love your self...

Begin small...ease into more pleasant thoughts in your own mind...and slowly begin taking smaller, better steps towards loving you...

A bubble bath perhaps...or a kind word when you look at yourself in the mirror, or a really healthy meal, or a walk around the block...it all begins with a conscious decision to be better, in some way, moment into moment..

You are loved...You are here...You are part of all that shares this planet with you...And if you let go of the old, you will find more and more like minded people...just like you...

You found this blog didn't you??????

If You Believe You Are More Than Physical

If you believe you are more than physical, learn to take that thought further. If you are more than physical, then what are you really?

You at your core are a vibrational being, as are flowers, trees, and the oceans.

When you see a flower grow to its fullest bloom, ask yourself how is it that this flower seems to know what direction it is meant to go.

The flower has its own guidance system...a life force.

That same life force is in you...

Get alone, get quiet, remove yourself from those who pick out your flaws, and learn to be comfortable with your aloneness, so you can start hearing your internal guidance....

You are free...you have the ability to be guided by something more...

But first you must get quiet and comfortable with being with your own self.

Wednesday, June 29, 2011

Who You Really Are

In this physical place, you have been conditioned to believe in many untruths.

Fortunately truth exists all around you. You are as a flower is, as the moon is, and as air is. You are essential to the well being of this planet, to society, and to those with whom you share interactions.

Your thinking, hoping and loving of others helps to expand, and evolve those who occupy this time and place along with you; and it also helps expand future generations.

The world is a better place, and will continue to be a better place because you are in it.

If you are reading this entry, it is because you have magnetically, through the power of your thoughts drawn it to you.

The message contained within it is simple.

Be who you are...Be different...Do not fear standing alone...Learn who you are...and allow yourself to be all that you have learned you are...

And once you are certain you know who you are, bring your uniqueness to others...Be joyful, be silly, be compassionate...and most importantly be gentle with who you are...

Others will see in you something they wished they possessed...They will notice...and as they notice, their thinking expands-shifts-and consciousness begins to awaken.

The masses are not thinking beings...Those who have come to this blog know something most do not, and together it is our purpose to be who we are, and to help others learn to allow themselves to be who they are, so that ever expanding consciousness can continue, and peace can finally flow freely on our planet...Until peace is planetary, we must be tiny islands of peace ourselves...

Tuesday, June 28, 2011

The Real Secret

When we are laughing or appreciating, we are in harmony with who we truly are.

The Law of Attraction is forever responding to our current point of attraction.

In the moments we are laughing or appreciating; in these moments we are most in alignment with our creative powers because these feelings are pure; just as the pulse or the source of our universe is and all its creative power is.

In your moments of bliss, this is when you should give birth to your desires...When you feel most content, dream...because when you are free of anger or resentment, you are free of resistance...which then connects you magnetically to the attracting powers of the universe...

Don't believe in the Law of Attraction? It doesn't really matter...You are where you are because The Law of Attraction always yields to you what you think of most of the time...

Whether you use The Law of Attraction to your advantage to deliberately create the life you want or not, its at work..........

I choose to be a student of The Law of Attraction knowing that in time, the more attention I spend getting into joy which is in alignment with who and what I truly am, the quicker the things of this universe of which I am wanting will manifest.

To this day, I have received everything I have ever wanted...And in my heart I know more of what I am wanting is on its way...

Sunday, June 26, 2011

Who Am I and Why Am I Here

If what or who created you, also created the oceans, the stars, the moon, and flowers, then who you are is an expression of that which created you.

If what created you, created a rose, then you are as a rose.

A rose is simply a rose. It's beauty is found in its owning its full expression of that which is rose.

It is delightful, and colorful, and brings joy when we look at them, because they are connected to their truth.

A rose isn't stressing because it wants to be a tulip, or a cat. From the seed of the rose before it, a rose grows and pushes out of the darkness of soil and reaches everyday for a little more sunlight, and a little more nourishment, so that it can finally reach its full expansion.

And so it is with you.

From the seed of those before you, and out of the womb of darkness, you have come forth to reach towards what feels good and what nurtures you.

Unfortunately, many of us have lost our connection to our source, and we move in directions that do not nurture us and instead of moving towards fulfillment of our purpose on earth, which is to grow, expand and be joyful, we choose to stay in the dark.

You are here to blossom as every flower does that you see.

You are here to expand and to absorb the enormous good that is around you, so that you can experience spiritually, through your physical body-joy..........its that simple...

Tuesday, June 21, 2011

What Is Anxiety, and How to Heal It

Anxiety is the bodies reaction to inappropriate thinking, which in effect is an appropriate response to fearful thoughts.

Your body is not crazy for feeling anxiety. It is not doing anything wrong. In fact, your anxiety is perfectly normal considering the thoughts you are producing in your mind.

If you feel impending doom, it is good for your body to feel anxious. If you felt nothing, that would be far worse.

Thank goodness your body can react appropriately to negative stimuli.

The answer is not to depress your anxiety symptoms. This does nothing but mask the problem, and if anything, confuses the body even more.

The goal is to fix your thoughts.

When you make peace with anxiety symptoms and begin to understand anxiety symptoms are nothing more than a reflection of the way your mind is thinking, you can then embrace your symptoms rather than fight them. When you embrace your symptoms, and no longer fear them, and instead see they are nothing more than a mirror into your mind, then with your consciousness, through deliberate creation of more positive thinking, you can slowly ease out of feeling anxious into a more peaceful one, even if it is just one small step better than the more frightening one before it.

Slowly you can teach your brain to see things in your environment that make you happy.

Practicing how to think well is an art...but it can be done...

Be easy on yourself, and take it slow...practice, practice, practice...thinking well happy thoughts...

Monday, June 20, 2011

Think You're Way Out of Your Negative Circumstances

IF you are in a negative place, know that each negative thought attracts another negative thought.

When you are depressed, angry or whining, it is difficult sometimes to accept that WE are drawing to us vibrationally the equivalent to whatever thoughts we hold to be true in our heads.

If we "feel" and say over and over in our minds, "I can't do that. I have no money. I have no money. I have no money. There is never enough money", then you will never go on vacation, have nice clothes, have a massage or get a facial. You won't ever drive a luxury car, or buy a big home. Because your belief is, "I have no money."

If your belief is, "I can't lose weight. I can't lose weight. I love Doritios. I am addicted to chocolate", then don't be mad at your body when you look at it in the mirror. Your brain is simply believing what you are conditioning it over and over to believe.

I want a new car. Unless I believe I can have that new car, I will never have it. I am putting this out there in writing, believing that eventually my white CL550 white, (hopefully it can come as a convertible) Mercedes Benz is going to be mine. I do not worry about how or when, because this creates negativity and anxiety in my body. I am keeping my mind conscious about thinking only in the affirmative.

I must now become an emotional or vibrational match for that which I desire. In the past few months I have been noticing more and more CL550's. I have inquired on line about the car, write about the car in my journal, and today will go take the car for a test drive.

The goal is to "become equal emotionally" with the desire of the car. The greater I feel about the car, the more positive energy I will summon within me about the car and the greater my chance is of attracting it into my life.

Again, I don't know how, or when that car will be the one I am driving every day...but until then I can do all I can to "feel" the car into my reality.

I do this because like always attracts likes.

If you are in a negative circumstance, think your way out of it.

Imagine how it would "feel" to be lucky enough to get out of where you are..but don't entertain thoughts in the negative like, "Well I know she is lucky, but I am not", because your brain will believe.

Your brain is not as smart as you think it is. It cannot tell the difference between physical reality, and non physical reality...which is why anxiety is felt in the body...Anxiety is negative thinking that cues the body up for doom. The body is reacting to what your brain is telling it is going to happen.

ANXIETY IS AN APPROPRIATE RESPONSE TO INAPPROPRIATE THINKING....

WANT TO SAVE THOUSANDS IN THERAPY-------------MAKE IT YOUR OBSESSION TO FEEL GOOD NOW......

MAKE IT YOUR OBSESSION TO FIND SOMETHING, ANYTHING TO LOVE.............

CAN'T IMAGINE BEING OUT OF WHERE YOU ARE RIGHT NOW?

THAT'S OKAY.........IT WILL COME...FIRST YOU HAVE TO TAKE BABY STEPS...........

EVERYDAY, JUST LOVE SOMETHING...THE SKY, THE SUN, A PLANT, A CHILD, YOUR HANDS, WHATEVER........

JUST START TODAY..........PLANT THE SEED OF GOOD THOUGHT IN YOU.....

AND EVENTUALLY

THAT THOUGHT WILL ATTRACT ANOTHER GOOD THOUGHT...AND THEN ANOTHER...AND THEN ANOTHER...AND THEN ANOTHER..

IMAGING WEEKS OF GOOD THOUGHTS, DAYS, MONTHS OR YEARS OF GOOD THOUGHTS...IMAGINE DECADES OF GOOD THOUGHTS...

IMAGINE RAISING A CHILD IN THE AFFIRMATIVE RATHER THAN THE NEGATIVE...

NOW GO DOWNLOAD LENNON'S SONG "IMAGINE"............
http://www.youtube.com/watch?v=-b7qaSxuZUg

Saturday, June 18, 2011

Why Am I Still Stuck

If you are feeling stuck, there are certain things you need to know.

If I were speaking through the eyes of spirit, or your source; your creator, I would tell you to relax into feeling just a little bit better right now. Knowing you're stuck is better than not knowing you are stuck. So you're already on the right path.

You are an energy, or spiritual being first. But you have been summoned to this planet, which is a physical place. Therefore you must get a handle on the fact that what you see, what you feel, and what you think is being filtered through the physical.

Your brain is physical.

Your psychology is physical.

Thoughts, without awareness are absent of the truer you that you are. Without enlightenment, or awareness of how perfect you are right now; the non-physical part of you, then the thoughts you have, and the feelings you express will be short sided, frustrating, confusing, and very often not even a true expression of who you are. Without awareness, very much who you are and think you are is the result of what others have programmed or conditioned you to feel about you and the world you live in.

If you were not validated, nurtured or if the idea that you are perfect as you are was not reinforced into your brain as you grew, then seeing the world and yourself through the eyes of your own soul, may be impossible for you right now.

Young growing brains need to have their "self"; their perfect self reinforced. We are not good because we get good grades, dance well, are pretty or make others happy. We are good, simply because we are, and we are all part of the same creator who requires nothing of us to be good enough. The only requirement for us at all is to expand and grow in peace and joy.

If you are not happy where you are, then move. If you cannot move physically, imagine you have.

If you are not in a feel good place, then create thoughts that make you move your energy from negative to positive right now.

Imagine being where you desire to be.

Imagine more how you would like to feel when you get to where you want to be.

Your old thoughts are just the products of your physical brain. Your old thoughts have been programmed into you through neuro pathways. You repeat these thoughts in your mind and over and over, and as you do they get dug deeper into your psychology. And then you wonder why you cannot stop thinking what you don't want to think.

The trick is...TO THINK WHAT YOU WANT TO THINK...INSTEAD OF WHAT YOU DON'T WANT TO THINK....

Because when you obsess about what you don't want to think you are still giving energy and focus to that which is negative which will only attract more negativity...which will only create more doubt, more confusion, and more anxiety...

Don't want to be stuck anymore? Then use your brain to work for you....

Use your physical brain to connect you to the non physical part of you.

Allow your brain to create ideas, dreams and visions of the very things you want...

Connect from within you to the way you want to feel each day when you wake up, and watch miracles be drawn to you...

Practice feeling good everyday until your brain's ideas have tipped more towards thoughts of the positive than the negative...

It is my belief that all those reading this post will have attracted this article to themselves.

And it is my belief, that if you practice just feeling good, eventually in time what you dream of will manifest in your physical world.

It must...because it is law.

Friday, June 17, 2011

The Truth They Don't Want You To Know

If man can keep you fearful, man can keep you down.

If man can keep you wanting, man can control your wants.

If man has no control over what you want, then you are free to love yourself where you are.

If you love yourself where you are, your need to join the collective masses ceases.

If your thoughts turn towards the non-physical reality of who you are, then your desires for the physical will diminish.

When you know you are a perfect being as you are, then you no longer need others to help you manifest your desires.

When you connect, and integrate truth; you are a non-physical entity that can live from a place from within, free of the opinions and manipulation of others, you are free to create, consciously the desires of your heart and to sit back and relish in the amazement of their physical manifestations in your life...