Thursday, August 30, 2012

Repairing The Codependent Mind

Low self esteem is the result of unconscious codependent thinking.

When I expect others to validate me, to accept me, and to love me the way I believe they should, I hold myself apart from the vibrational of love that I am within me.

When I expect others to do what I think they should do--I hold them apart from the vibration of love that I could be offering them on an emotional level.

When I expect that others should be--do--think--and behave according to the way I want them to...I cut myself off from love and acceptance and step into a path of negative resistance...and cause dis-ease within my body.

When the governments of one country expect the governments of another country to think--be--and believe in what they think they should--on a global level we create tremendous vibrational disharmony on our planet.

Science has proven that emotions change our vibrational frequencies.

Vibrational frequencies show up in the form of emotions.

Whenever we dis-love ourselves--we are interrupting the positive flow of energy in our bodies--and causing dis-ease within us.

Whenever we on a familial, social, or global level dis-love others--we absolutely cause dis-ease in our world.

The path to enlightenment begins in our own reality and in our perceptions of our own 'self' first...

For as a  man thinketh--so shall he/she become...

If I love me--I cannot help but love you...and the world WE share...

Healing codependent thinking is the key to freeing our minds, as well as the world of its pain.

Namaste...

Friday, August 24, 2012

Self Healing-Healing From Within: Are You Comfortable In Your Own Skin?

Self Healing-Healing From Within: Are You Comfortable In Your Own Skin?

Are You Comfortable In Your Own Skin?

Wisdom is timeless.

As it was in the beginning, it is now and ever shall be.

Who has ever entered this time-space reality and not yearned to be comfortable in their own skin?

The illogicality of this desired premise is the notion that our comfortability depends on our skin itself.

Yet, many a fine beauty has felt vile in her own skin.  So then, what beings yearn for cannot be found in the flesh and blood of the material world.

What we are after, is non-physical--invisible--and vibrational in nature.

All creatures crave harmony from within.  Harmony is a word that is used mostly to describe pleasing music and or sounds.  Harmony--sound--music--are all vibrational in nature.  What beings seek is vibrational harmony from within its own being.

It is possible to become comfortable in one's own skin, even if one's own skin is not comfortable.

It is not possible to achieve harmony from within without accepting what is the current state.

It is not possible to heal from within, without first accepting where one is first.

If you are not happy, or if you believe you have been broken, that is alright.  It is better to accept that one is broken and then take steps to achieve wholeness than to deny ones current reality and thus create an incongruent emotional state of being.

Falsely believing that one needs others to validate one's current state, is like falsely presuming one needs permission from another to breath.

Allow what is, even if what is--is uncomfortable...and then allow your self the permission to slip into being comfortable with what is...

See your self...and Free your self...

Namaste...

Self Healing-Healing From Within: Why Do Bad Things Keep Happening To Me

Self Healing-Healing From Within: Why Do Bad Things Keep Happening To Me

Self Healing-Healing From Within: Your Mirror

Self Healing-Healing From Within: Your Mirror

Self Healing-Healing From Within: The Art of Loving Self

Self Healing-Healing From Within: The Art of Loving Self

The Art of Loving Self

Love is a choice and a state of being.

Love is not an emotion. 

Love is an action word as it reflects a nonphysical state that is acted upon by a physical being.

To help us understand what love truly is, it helps to rest ones mind on the simplicity that abounds in nature.

Today, focus your attention on the beauty of a single flower.  Study it.  Watch it.  Imagine what it feels like to be a single rose or sunflower in a garden of many in a world it does not worry about, unconcerned with what the other sunflowers or roses think.

Do what you can to imagine and connect on a vibrational level to the absolute stillness of that flower.

Just for a few moments, drop your own mind.  Drop your thoughts.  Drop your worries over your past wounding experiences.  Drop your worry and connect to the infinite streams of abundance that is always--and was always about you.

Just for a few moments, become still of mind and milk the experience of love.  Milk the feeling of pure acceptance, peace, and stillness that is love.

Learning to love the self is, in fact, an art.

As physical beings, we are born to this physical time-space reality that has been infused with pain, suffering, anxiety, and dysfunction.

Many of us have been victims of others ill thought processes.

All of us have been infected with pain, as we have all been born into a system--a matrix--that has been set into motion to help fuel the illusions that keep this society moving economically.

Although many of us 'feel' wrong, ill, broken, and unworthy, the truth is we are not.

Although many of us 'feel' like we are rats running a race, the truth is we are not.

The illusions of the material world are created to keep beings out of love with their own selves--rather than connected to their inner and true self--and happy.

Happy, healthy and well-adjusted beings are less profitable than weary, obese, diabetic, and fracture minded beings.

Today, begin your journey towards learning to master the art of loving self, through a simple mind-expanding exercise.

Tomorrow, do the exercise again.  And then the next day and then the next, until it is your dominant experience to easily connect to the stream of well being that is truly you, and always was.