Thursday, July 28, 2011

How To Be Happy Now

In so many ways we tell ourselves we are not enough. We find ourselves wishing for more, and often those feelings leave us feeling helpless, hopeless, or dissatisfied.

My prayer for you is that in those moments when you are feeling down and out, close your eyes, and visualize all the wonderful things that are in your life that are right right now.

You are perfect right where you are. Ten minutes of soothing music, with your mind active with visions of those things and those people you love, will help clear negativity from you.

On this day, I feel like the luckiest woman alive. I have so much to be grateful for, and sometimes I feel like wanting more is wrong. But it is not, as long as I remember to love and show deep appreciation for where it is I am.

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Thank you for visiting my site which was created to help heal adult children of alcoholics, codependents, those suffering from codependency issues, as well as all beings suffering from low self esteem, and who seek validation from outside rather from within.

Know--you are enough!

Lisa A. Romano
healingselfesteem@gmail.com