Tuesday, November 13, 2012

Adult Children of Alcoholics--Why We Must Let Go

When I first began my spiritual work I felt like I was lit on fire.

As my awareness of self-grew--and my awareness of my connection to all that is expanded, it was difficult not to run out into the streets and scream, "People I get it! I get it!--We are not our wounds!!! We are so, so, so, so much more than that!!! We are all created from the same source!!! What we experienced as children was not the way it was intended to be and as adults--we get to script our own stories!!!"

Of course, I didn't do that, but whenever I felt that someone I was speaking to opened the door to their soul, and I felt the intuition to open my mouth and let out what I had learned along my journey--I always found a way to say what I believed needed to get said.

It has been a long journey inward.  Many miracles have shown up in my life since then, all of which I immerse my mind and heart in gratitude for daily, and often.

To all of my dear brothers and sisters who have suffered as children whether the abuse was directly related to alcohol, or because your caretakers abused you in some other verbal, emotional, physical, or sexual way--we all must learn to let go--so that we can free our bodies from old dank energy that is locked within our bodies cells.

Our aches, pains, headaches, panic attacks, nervousness, rashes, asthma and alike, are manifestations of our old pains--the ones we never felt worthy of to express when we were innocent little girls and boys.  Within us, all is the power to not only lift the veil of illusion that has taught us to turn away from self, but also that we are not worthy of the right to express our pain, and then ultimately let it go.

It is time to heal.

As our earth enters its new age--and raises its vibrational frequency--it is not only a time of cleansing for our planet--but for its children as well...

Feel your pain, allow tears to carry out of you all the old pain you once hid from others in your confusing home, stay in bed for a day or two, wear pajama's for days at a time and even eat your pints of ice cream if your inner child feels like that is what it needs to do...and when you are through--imagine you learning to be the mother to you--that you always deserved.

Seek masters out who have walked the journey you are on--and in the back of your mind never forget--that pain has served as a contrast.

The only way to heal self--is through self...

Return to you this weekend and do what you can to love the inner child within you.

Namaste...

2 comments:

  1. Lisa, touched as always. You communicate the struggle to heal so well. I can always relate. I hope you are taking time out to really look after you, relax and talk to someone about how you feel. I feel you care for others so much, I want you to look after you :)
    Love Sophia

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    Replies
    1. Dear Sophia,

      Namaste...and please know as I have touched your heart, so have you touched mine.

      There once was a time--before my awakening--that I was lost in helping others feel better...Because I am a sensitive empath--it was not possible for me not to feel the pain and struggles of those around me. I could even feel the pain of animals--and although it might sound strange--my heart would break every time I saw a tree being cut down.

      We in NY have just suffered terrible losses. The air here is still thick with dismay--and it can sometimes be a struggle for me NOT to allow the pain that is about me to be absorbed by my psychic being.

      But I am eternally grateful for the lessons I have learned on this path towards self realization--for it has taught me that ALL love starts with Self love.

      I am not one who can watch the news or even read a newspaper...Many years ago I stopped buying the paper and turned away from television almost completely.

      It is my calling to put into words the pain so many others have trouble articulating...I believe that I interpret pain in a way that is helpful to those who read my work...Much like a musician might put a feeling into a melody--I help float feelings out of others through my words.

      If you had any idea how important it is for a writer like myself, to be validated by a soul such as yours--your own heart would sing--because your soul would understand--it helped make the writers work real and even worthy...

      I cannot thank you enough for following my writing--and too--for taking the time to let me know my early morning jags have helped a souls like yours...

      Again..namaste...

      Lisa

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Thank you for visiting my site which was created to help heal adult children of alcoholics, codependents, those suffering from codependency issues, as well as all beings suffering from low self esteem, and who seek validation from outside rather from within.

Know--you are enough!

Lisa A. Romano
healingselfesteem@gmail.com