Monday, October 3, 2011

Can You Let You Be Happy?

Happiness? It's easy to be happy, IF you are willing to let go of wanting to feel right, angry, self righteous, or like a victim.

Happiness? Folks, happiness is easy but only if you are willing to let go of focusing on something negative, even if that attachment to the negative falsely assures you a sense of power or control.

Happiness? It's a matter of practice.

Want to be happy all the time?

Then learn to direct your thoughts.

Angry?

Grouchy?

Feeling victimized?

Wanna feel better?

Really?

You can change your state of being right now...it's easy...think of a child's smile. Think of how beautiful the planet is. Think of someone you love...Put some dance music on. Call an old friend...

You can change your mood anytime you want....its all up to you...

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Thank you for visiting my site which was created to help heal adult children of alcoholics, codependents, those suffering from codependency issues, as well as all beings suffering from low self esteem, and who seek validation from outside rather from within.

Know--you are enough!

Lisa A. Romano
healingselfesteem@gmail.com